podcasts

ATC #4: Ray Lewis & Monte Sanders & the OTBW Launch Party

SĒN Baltimore correspondent Crystal Berger takes a trip to Canton and Ray Lewis' Full Moon Bar-B-Que to meet Monte Sanders, creator of the Optimum Fitness workout. A workout that takes less than 30 minutes and can put a hurtin' on Ray Lewis? Crystal talks with Monte as well as Ray Lewis and an NFL cheerleader about the program. If it challenges the man behind the Ravens defense, this is a workout you can't pass up.