[ In other stuff ] ATC #4: Ray Lewis & Monte Sanders & the OTBW Launch Party SĒN Baltimore correspondent Crystal Berger takes a trip to Canton and Ray Lewis' Full Moon Bar-B-Que to meet Monte Sanders, creator of the Optimum Fitness workout. A workout that takes less than 30 minutes and can put a hurtin' on Ray Lewis? Crystal talks with Monte as well as Ray Lewis and an NFL cheerleader about the program. If it challenges the man behind the Ravens defense, this is a workout you can't pass up. ...read more.

[ In photos ] Ray Lewis & Monte Sanders & the OTBW Launch Party Photos Photos from Optimum Total Body Workout DVD launch Party. Featuring celebrity fitness trainer, Monte Sanders, NFL superstars Ray Lewis, Ed Reed, and more! ...read more.

[ In around the city ] ATC #3: Interview with Raven's tight end, Daniel Wilcox SĒN Baltimore's newest correspondent, Crystal Berger, heads over to XS (1307 North Charles Street) to meet up with #83 for the Baltimore Ravens, Daniel Wilcox. XS also happens to be his favorite restaurant in town. Learn more about Daniel's other favorite spots around town and what else he likes to do when he is not on the field or working with his charity, Empowerment M.I.N.D.S. ...read more.